Yoga therapy is a unique approach to Lifestyle Coaching.
By learning how to use asana (posture work) for physical ailments or yoga philosophy and breathing techniques to deal with emotional issues you begin to take back control of our life and start the process of transformation.
Therapy exist for a wide range of physical conditions including: pregnancy, arthritis, asthma, back pain, cancer, diabetes, digestive problems, fatigue, hypertension, heart disease, MS, menstrual problems, respiratory problems and other conditions.
Yoga therapy for emotional wellbeing can help relieve stress, anxiety, grief, depression, life crisis’, lack of motivation, help establish life goals and other emotional issues.
One consulting session is required to design your yoga therapy program. $70.00 / 1 hour.
Try our Yoga therapy combined with some of our other wellness services for an optimal holistic, life transforming experience. Ask for more details.