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Workshops & Events

New Year, New You Specials! (January 2 - February 29)

2 weeks Unlimited Yoga $50 (no tax)
"Resolution Pass" 20 class pass $180 (no tax)
10 class NON HEATED HATHA YOGA pass $80 (no tax)
"Transform Pass" 3 months unlimited for $85 per month (plus HST) or $260 paid FULL (no tax)
3 Private sessions with Michelle $99 - plus get 2 free class passes

Pose of the Month

January: Can I get into Chaturanga?
February: The proper Upward Facing Dog

Me-Time Dates with Susy Fonseca

Want to become familiar with how you create what you want in your life? Starting in February 7th of 2012, and every 1st Tuesday of the month is a Me-Time date. You bring your comfort drink and your life to the studio to join Susy Fonseca, Life coach and Reiki Practitioner. With art supplies and comfort drinks in hand, the exploration of how you are creating what you want begins. Starts: Feb.07, 2012, Time: 7:30 -9:00PM, Price: $35, Limited Seats, so contact Michelle or sign up with reception.

Coming soon in the Spring

Running Club, Mom and Baby Yoga/Pilates, and 30 day Challenge, Life and Yoga Workshop