Parivartan Yoga - Yoga from within:

All classes at the studio are Parivartan Yoga Flow.  Parivartan was created by Dorothy Guerra, Studio founder and Conference Workshop Presenter for various Conferences in Ontario.  

Available for purchase are Dorothy's DVD Parivartan Yoga- The Power to Transform and her book Parivartan Yoga- The Practice to a Better Life9.   

Check out the Parivartan Flow classes for class description.

If you would like to join Dorothy in bringing Parivartan Yoga out to the community consider becomming a Certified Parivartan Yoga Instructor.

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Check out our upcoming workshops!  These are just a few of the events that you won't want to miss. 

• Can-Fit-Pro



• Register for Prenatal Yoga - Wednesdays at 6:00 pm starting September 19th.
• Register for Kids Yoga - starting Thursday September 6th from 6:15 - 7:05 pm
• 2 hour Power Workshop

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Check out our Monthly Specials for great savings!

New to our studio!  Try out our new, unlimited trial pass for $40.00

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Dorothy is a board member of foyt.ca - check out their site for great yoga resources and information.